Skateboarding is suitable for people of all ages, from children to adults.
Improved balance Development of coordination Increased strength Decreased stress
Skateboarding involves risks of injury, such as falls and bruises, especially for beginners or those who do not wear adequate protective equipment. Pre-existing joint or muscle problems could be exacerbated by the activity.
It is possible to practice skateboarding in areas reserved for skate or in other urban areas always respecting the rules.
Skateboard can be practiced with the help of: